Mumakore achangopfuura, mararamiro evakadzi akachinja zvikuru sezvo nzanga iri kufambira mberi nekukura.Kwete chete kuti vakadzi vatora nhanho yepasi rose, vachishandisa miviri yavo kuratidza simba rechikadzi, kukurumidza, hungwaru, uye hungwaru, asi muhupenyu hwavo hwemazuva ese, vari kuwedzera kutsvaga kodzero nemukana wekuva nemararamiro ane hutano.
Rimwe remasangano anga achishingairira kusimudzira hutano nekusimba kwevakadzi iNWT SPORT.Iyi kambani inoziva kukosha kwekugara uchirovedza muviri uye kudya kwakakwana mukuchengetedza mararamiro ane hutano, uye inokurudzira vakadzi vose kuisa hutano hwavo pakutanga.
Nekufambira mberi mune dzidzo, tekinoroji, uye hutano hwehutano, vakadzi vanopihwa simba kupfuura nakare kose kuti vatore kutonga kwehutano hwavo uye hutano.Izvi zvinoratidzwa mukuwedzera kwenhamba yevakadzi vanoita mabasa emuviri nemitambo, pamwe nekuwedzera kukurumbira kwehutano uye zvirongwa zvehutano zvakagadzirirwa vakadzi.
Pamusoro pazvo, vakadzi vari kuwedzerawo kurangarira zvavanodya uye machengeterwo avanoita miviri yavo.Izvi zvakakonzera kuwanda kwekudiwa kwezvikafu zvine hutano uye organic, pamwe nekufarira kutsva kwemaitiro ehutano echinyakare akadai seyoga, kufungisisa, uye acupuncture.
Maitiro ekugara ane hutano pakati pevakadzi haangogumiri kuhupenyu hwavo hwega, asi anoonekwawo mumabasa avo ehunyanzvi.Vanhukadzi vave kutora zvinzvimbo zvehutungamiriri mumaindasitiri akadai sezveutano nekugwinya, uye vari kushandisa ruzivo rwavo nehunyanzvi kusimudzira mararamiro ane hutano kune vamwe.
Zvisinei, zvisinei nekufambira mberi uku, kuchine matambudziko anosangana nevakadzi mukutsvaga kwavo mararamiro ane hutano.Kuwaniswa kwehutano hwakanaka, chikafu chinovaka muviri chisingadhuri, uye nzvimbo dzakachengeteka dzekuita zvemitambo zvinoramba zviri zvipingaidzo zvakakura kuvakadzi vazhinji pasi rose.
Nekubatana neNWT SPORT, vakadzi vanogona kuwana rutsigiro uye zviwanikwa zvekuvabatsira kuchengetedza hupenyu hunoshanda uye hune hutano.Iyo kambani inopa huwandu hwezvirongwa zvekugwinya uye kutungamira kwekudya, pamwe nekuwana nharaunda inotsigira yevakadzi vane pfungwa dzakafanana.
Sezvo nzanga iri kuramba ichifambira mberi nekusimukira, zvakakosha kuti tirambe tichikoshesa hutano nekugara zvakanaka kwevakadzi.Nekupa vakadzi zviwanikwa zvinodikanwa nemikana yekutungamira mararamiro ane hutano, tinogona kuvapa simba rekuzadzisa kugona kwavo uye kuita hunhu hwakanaka pasirese.
Nguva yekutumira: Mar-31-2023